Monday, December 15, 2008

Feedback requested! :)

Since this is the time of year that people start to "get serious" about their fitness/health, I know I'll be picking up a few new clients come January. What are some of the issues you guys have with your weight/workout routine/eating habits? Are there any cool new ideas/workouts you've heard buzzing lately? If you had a personal trainer, what would you want from them besides just a good workout for an hour a few times a week? What kind of questions would you have? What kind of things would make it more fun and motivating for you to STAY fit...not just do it for 3 months. What could your trainer do for you that would make him/her EXTRA worth the money!? :)

Anyyyyyy thoughts??

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